All Natural Food's Organic Hemp Meal

$22.95 

 They are pure certified organic hemp seeds after they have been crushed.  

Ingredients

100% Certified Organic Hemp Flakes

Rich source of Omegas 3, 6 & 9 – vital for cardiovascular health.

Daily intake recommended by The European Food Safety Authority (EFA)

Omega 3 = 2g, Omega 6 = 10g per day

Vegan | Gluten-free | GM-free | Nut-free

 

What are the benefits? 

30% protein 41% fibre 11g of omegas

2 grams is soluble fibre 

39 Insoluble fibre 

Total of 41grams of dietary fibre per 100grams 


If you weigh 70kg - you should have 7grams per day 

4 dessert spoons of oats

1 dessert spoon of hemp flakes 

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